National Suicide and Crisis Lifeline: Dial or text 988 (Available 24/7, free, and confidential)
Veterans Crisis Line: Dial 988, then Press 1 (or text 838255)
Crisis Text Line: Text HOME to 741741
The Trevor Project (LGBTQ+ Crisis): Call 866-488-7386 or text START to 678-678
SAMHSA’s National Helpline: Call 1-800-662-HELP (4357) or text your 5-digit zip code to HELP4U (435748).
National Sexual Assault Hotline: Call 1-800-656-HOPE (4673), text “HOPE” to 64673, or chat online.
National Domestic Violence Hotline: Call 1-800-799-SAFE (7233), text “START” to 88788, or chat online.
North Carolina Behavioral Health Urgent Care (BHUC): Immediate 24/7 walk-in facility care for mental health and substance use stabilization.
Peer Support Warmline: Call 855-PEERS-NC to speak with someone with personal recovery experience.
NAMI North Carolina Helpline: Call 800-451-9682 (Monday–Friday) for non-crisis support, local group meetings, and family educational materials.