Services 

Individual Therapy

We provide therapy for adults using an individualized, evidence-based approach tailored around your personal history and goals. In our initial sessions, we’ll explore where you feel stuck, clarify what meaningful progress looks like for you, and build a customized treatment plan together. 

Support For

• Trauma & PTSD for a wide range of traumas including sexual trauma, military trauma, infertility, loss, etc.

• Anxiety & Panic

• Depression & Mood Concerns

• Stress & Burnout

• Infertility & Pregnancy Loss

• Insomnia & Nightmares

• Veterans and First Responders

Modalities  

• Cognitive Processing Therapy for PTSD (CPT) 

• Cognitive Behavior Therapy for Anxiety, Panic, Depression, Stress, Infertility and pregnancy loss

• Eye Movement Desensitization and Reprocessing (EMDR) 

• Cognitive Behavior Therapy for Insomnia (CBT-I)

• Cognitive Behavior Therapy for Nightmares (CBT-N)

• Prolonged Exposure Therapy for PTSD (PE)

• Written Exposure Therapy (WET)